Download 3 week yoga retreat free6/2/2023 When the crowded Vietnamese refugee boats met with storms or pirates, ifĮveryone panicked all would be lost. Each of us can contribute to the well-being of ourselves, our communities and our world. Instead of getting caught in collective fear and anxiety, we can remember to take a breath, center ourselves, and take practical precautions and protections, but calmly and in the spirit of love. We human beings have survived for a thousand generations, helping one another and inspiring each other. It is the time to pause, reflect and bring wisdom, courage and care to ourselves and those around us. When a widespread difficulty like the coronavirus pandemic grows, it becomes important to draw on our inner strength. ![]() ![]() ![]() Tara Brach, Jack Kornfield, Trudy Goodmanĭownload in PDF: Creating a Home Retreat: Finding Freedom Wherever You Are
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